NEHM Training: Week 6

Something semi-miraculous has happened: for the first time in a very long time, I actually completed an entire week of training! And almost exactly as planned! Go me!! Monday Plan: Rest or cross-train  |  Actual: Barre That Groupon I mentioned last week expired this Monday, so the plan was to just double up on classes... Continue Reading →

NEHM Training: Week 5

Throughout the first month of training, I had been pretty good about updating these recap posts on a daily basis—usually right after the workout while the details were still fresh in my mind—so that they'd be ready to publish on Monday. That ended in Week 5. (I can't decide if it happened sooner or later... Continue Reading →

NEHM Training: Week 4

If you'd asked me a month ago if I thought I would still be keeping up with these training recaps, I would have laughed at you so hard. But here we are. Four weeks in and I'm still staying on top of it. My biggest concern is that nobody actually cares how I'm training, but... Continue Reading →

NEHM Training: Week 3

Another successful week of training is in the books. In fact, Week 3 was arguably my most successful week so far! I didn't do every workout (no surprise there), but I only skipped one and, most importantly, I finally hit double-digit running mileage for the week, which hasn't happened in a VERY long time. So... Continue Reading →

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