NEHM Training: Week 5

Throughout the first month of training, I had been pretty good about updating these recap posts on a daily basis—usually right after the workout while the details were still fresh in my mind—so that they'd be ready to publish on Monday. That ended in Week 5. (I can't decide if it happened sooner or later... Continue Reading →

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Once Upon a Vacation

As you know by now, Tim and I went on our annual fall climbing trip to the south three weeks ago. I thought that waiting to write about my vacation would make it easier for two reasons: I assumed that if I waited a little while, working on this post wouldn't make me sad and... Continue Reading →

Getting back on the horse

Remember that time I was whining about having two rest days in a row a couple of weeks ago? Well, I did it again last week. And then finished the week off with a third  lazy day. And I hated myself for it. As if I need any help making excuses for my behavior (I don't;... Continue Reading →

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