Off to the Races

Or, more accurately, back to the races. After taking a pretty significant break from racing—and running in general; apparently, I've become quite the fairweather runner in my "old age"—I got right back into the swing of things last Friday with the NHTI Delta Dental 5K in Concord. And when I say I got right back into... Continue Reading →

Not a Training Recap

"No recap this week," Doug half-asked, half-tsked at me as I sat and pouted about falling off the boulder for what seemed like the 43,874,295th time Saturday morning. "I know…" I started to sigh say before Tim chimed in with, "no time!" and changed the subject. While I appreciated Tim's recognition of how busy I've... Continue Reading →

NEHM Training: Week 7

I still don't know where all that motivation came from during Week 6, but it certainly didn't stick around very long. Week 7, while not totally terrible, saw me slip back into my standard half-hearted way of training and was my lowest mileage week yet (at least as far as running is concerned). Oops. Part... Continue Reading →

NEHM Training: Week 6

Something semi-miraculous has happened: for the first time in a very long time, I actually completed an entire week of training! And almost exactly as planned! Go me!! Monday Plan: Rest or cross-train  |  Actual: Barre That Groupon I mentioned last week expired this Monday, so the plan was to just double up on classes... Continue Reading →

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